Buddha Bowl Recipe: Tips and Inspiration!

You can hardly have missed the Buddha bowl last year. Every recipe blog has at least three online ones, and there are even whole cookbooks written around the concept. And that while the idea of ​​the Buddha bowl is actually very simple: throw some tasty and healthy ingredients in a bowl, and you're done. What kind of ingredients that is so general, we tell you below. Moreover, we will of course give you a few nice combinations if you want to make a Buddha bowl yourself! You may also visit us here by click on this website. Mumbai Square is all about best Indian food and recipes in London, UK. 

What is a Buddha bowl?

The Buddha bowl is named after the belly of many Buddha statuettes. The idea is that such a bowl full of goodies is just as cheerful and heartwarming! Other names are also sunshine bowl, hippie bowl or glory bowl. The idea is clear: you need to make a Buddha bowl especially happy.

With which ingredients you do that, you can then know for yourself. Many Buddha bowl recipes are vegetarian or even vegan, but you can also add excellent meat or fish. Furthermore, the bowl usually consists of a few other elements such as vegetables, grains, nuts and a dressing.

Make Buddha bowl

Making a Buddha bowl is actually very simple. We discuss six categories of ingredients below. To make your own bowl, take one or more products from each category and arrange them nicely in a bowl. So you have a fast healthy meal that also looks great.

Buddha bowl recipe

The possibilities are endless when you assemble a Buddha bowl. Are you already suffering from choice stress or a lack of inspiration? We will give you a few delicious options for your Buddha bowl below!

Sushi bowls with quinoa, cucumber, carrot, avocado, Edam me, salmon or shrimp, strips of nor, sesame and a dressing with some soy sauce and rice vinegar.

Chickpea Bowl with brown rice, roasted sweet potato and chickpeas, spinach and broccoli, cashew nuts and a tahini dressing.

Mexican bowl with brown rice, sweet potato, avocado, tomato, corn, black beans, chicken and a dressing of crème fraiche and lime juice.

Mediterranean bowl with whole grain couscous , zucchini, eggplant and pepper, chickpeas, olives , pomegranate seeds and a dressing of humus and lemon juice.